Indoor Freediver 1

Train your body and mind, improve your performance.

The course

Static and Dynamic Apnea in the Pool!

Course structure

What's included.

Minimum Age
12 years
Maximum Depth
16 ft / 5 m
Prerequisites
Swim 200 m continuously and float for 10 minutes without mask, fins, snorkel or other aids

Duration

12–18

hours

Pool Sessions

4

Materials and apps

Your course, in your pocket.

SNSI Media Hub

The free library with the apps for your courses.

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MySNSI

Digital logbook, certifications and check-list.

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Ready to start?

Find an SNSI dive center and book your Indoor Freediver 1 course.

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