The course
Static and Dynamic Apnea in the Pool!
Course structure
What's included.
- Minimum Age
- 12 years
- Maximum Depth
- 16 ft / 5 m
- Prerequisites
- Swim 200 m continuously and float for 10 minutes without mask, fins, snorkel or other aids
Duration
12–18
hours
Pool Sessions
4
Continue the journey
Your next adventure.
Ready to start?
Find an SNSI dive center and book your Indoor Freediver 1 course.

